SPECIAL EVENTS YOU MIGHT ENJOY!
PEAK PROJECT – Outdoor Community Workout
Saturday, May 26th – 6:30am @ Gibson ParkJust think it’s 8am on a beautiful Saturday morning; and YOU have already jump started your weekend with a great FREE outdoor workout! Come Join Don Johnson & PEAK PROJECT for a great workout!Each month this Summer Peak Project will meet at a different location, but ALWAYS at 6:30am, offering a variety or workouts that use the outdoor features at each location. COME JOIN US, this Saturday at 6:30am in Gibson Park.Join our PEAK PROJECT Facebook Group so you know right away June’s location!
JUNE IS CANCER PATIENT & SURVIVOR MONTH – At The Peak
There are more than 100 types of cancer. Cancer may occur anywhere in the body. In women, breast cancer is one of the most common. In men, it’s prostate cancer, Lung cancer and colorectal cancer affect both men and women in high numbers.
Treatment options depend on the type of cancer, its stage, if the cancer has spread and your general health. The goal of treatment is to kill as many cancerous cells while reducing damage to normal cells nearby. Advances in technology make this possible.
At some point in your life we will all be affected in some way by cancer. The importance of overall well-being is key to reducing your risk factors and chances of Cancer. Remember, Peak Fit Pros and Health Coaches are here for you, to design a program for your needs, to encourage and support you, and to guide you every step of the way.
Classes Just For You at The Peak Health & Wellness Center – Yoga Studio
For questions, please contact email@example.com
Monday, June 4th | 5:00pm – 6pm | Yoga w/Quincie
Wednesday, June 6th | 12:00pm-1:00pm | Pilates w/Leslie
Friday, June 8th | 10:00am-11:00am | Chair Pilates w/Jennifer
Come Relax in the Warm Pool at the Main Peak
Every FRIDAY in JUNE | 12:00pm – CLOSE
CANCER SURVIVOR & PATIENT – Wine & Cheese Chat – Friday, June 8th
Friday, June 8th | 12:00pm-1:00p | Conference Room
The Importance of Overall Fitness and Well-Being
Two of our very own Cancer Survivors and Fit Pros, Bonnie and Susan, will discuss the importance of overall fitness and well-being; share their own inspirational journeys with the ups and downs, courage, strength and successes along the way; and provide proof that YES YOU CAN, as they give insight on how to regain quality of life! We will not be defined by Cancer.
For questions, please contact Tammy@peakclub.com
COME JOIN US FOR WINE AND CHEESE AND A CHAT!